Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Eric Aranow
Team: YMCA - Greater Boston - North Suburban (Woburn, MA)
Date: Sunday, August 13, 2017
Time: 10:09
Distance: 3.37 Miles
Completed:
Calories: 152
Speed (MPH): 19.9 Avg / 23.9 Max
Power (Watts): 225 Avg / 394 Max
Cadence (RPM): 71 Avg / 78 Max
Heartrate (BPM): 127 Avg / 157 Max

Ghost

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