Rider: | Kelly Grygiel |
Team: | YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO) |
Date: | Monday, August 14, 2017 |
Time: | 28:03 |
Distance: | 7.44 Miles |
Completed: | |
Calories: | 318 |
Speed (MPH): | 15.9 Avg / 25.4 Max |
Power (Watts): | 165 Avg / 372 Max |
Cadence (RPM): | 57 Avg / 75 Max |
Heartrate (BPM): | 138 Avg / 202 Max |
Personal Best
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