Expresso Speedway 1.00 mi

Leaderboard

Lap Details

Rider: D Thompson
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Monday, August 14, 2017
Time: 4:01
Distance: 1 Miles
Completed:
Calories: 28
Speed (MPH): 14.6 Avg / 18.6 Max
Power (Watts): 96 Avg / 168 Max
Cadence (RPM): 55 Avg / 70 Max
Heartrate (BPM): 134 Avg / 173 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.