Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Jo Sessa
Team: YMCA - Harrisburg Area - East Shore (Harrisburg, PA)
Date: Wednesday, August 16, 2017
Time: 14:07
Distance: 3.37 Miles
Completed:
Calories: 112
Speed (MPH): 14.3 Avg / 20.4 Max
Power (Watts): 109 Avg / 200 Max
Cadence (RPM): 47 Avg / 63 Max
Heartrate (BPM): 104 Avg / 144 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.