Expresso Speedway 1.00 mi

Leaderboard

Lap Details

Rider: John Rappaport
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Wednesday, August 16, 2017
Time: 3:49
Distance: 1 Miles
Completed:
Calories: 44
Speed (MPH): 15.6 Avg / 18.6 Max
Power (Watts): 170 Avg / 215 Max
Cadence (RPM): 104 Avg / 112 Max
Heartrate (BPM): 114 Avg / 114 Max

Ghost

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