Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Pamela Ermatinger
Team: Carlton Wellness Center (Carlton, MN)
Date: Wednesday, August 16, 2017
Time: 21:35
Distance: 4.01 Miles
Completed:
Calories: 124
Speed (MPH): 11.0 Avg / 21.5 Max
Power (Watts): 72 Avg / 226 Max
Cadence (RPM): 58 Avg / 84 Max
Heartrate (BPM): 135 Avg / 159 Max

Goal

100 Calories

Personal Best

Personal Best Personal Best

Ghost

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