| Rider: | Liz Lancos |
| Team: | YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD) |
| Date: | Friday, August 18, 2017 |
| Time: | 4:48 |
| Distance: | 1 Miles |
| Completed: | |
| Calories: | 32 |
| Speed (MPH): | 13.8 Avg / 15.8 Max |
| Power (Watts): | 89 Avg / 121 Max |
| Cadence (RPM): | 92 Avg / 105 Max |
| Heartrate (BPM): | 132 Avg / 140 Max |
Personal Best
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