Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Wendy Thompson
Team: YMCA - Franklin and Grove City - Franklin (Franklin, PA)
Date: Friday, August 18, 2017
Time: 14:24
Distance: 3.37 Miles
Completed:
Calories: 115
Speed (MPH): 14.0 Avg / 20.5 Max
Power (Watts): 110 Avg / 156 Max
Cadence (RPM): 70 Avg / 91 Max
Heartrate (BPM): 136 Avg / 145 Max

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