Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: John Masters
Team: Dedham Health & Athletic Complex (Dedham, MA)
Date: Friday, August 18, 2017
Time: 14:08
Distance: 3.37 Miles
Completed:
Calories: 118
Speed (MPH): 14.3 Avg / 20.4 Max
Power (Watts): 116 Avg / 173 Max
Cadence (RPM): 56 Avg / 64 Max
Heartrate (BPM): 121 Avg / 144 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.