Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: John Pompi
Team: Gold's Gym - Carmel (Carmel, NY)
Date: Monday, August 21, 2017
Time: 18:22
Distance: 6.01 Miles
Completed:
Calories: 288
Speed (MPH): 19.5 Avg / 31.4 Max
Power (Watts): 236 Avg / 397 Max
Cadence (RPM): 66 Avg / 99 Max
Heartrate (BPM): 126 Avg / 156 Max

Ghost

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