Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Al Rockhead
Team: West Seattle Health Club (Seattle, WA)
Date: Tuesday, August 22, 2017
Time: 12:33
Distance: 4.42 Miles
Completed:
Calories: 207
Speed (MPH): 21.0 Avg / 24.0 Max
Power (Watts): 251 Avg / 342 Max
Cadence (RPM): 54 Avg / 61 Max
Heartrate (BPM): 108 Avg / 118 Max

Ghost

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