Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: G Towne
Team: YMCA - Buffalo Niagara - Independent Health (Williamsville, NY)
Date: Thursday, August 24, 2017
Time: 10:49
Distance: 4.01 Miles
Completed:
Calories: 220
Speed (MPH): 21.8 Avg / 30.6 Max
Power (Watts): 314 Avg / 576 Max
Cadence (RPM): 60 Avg / 82 Max
Heartrate (BPM): 150 Avg / 163 Max

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