Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Ned Deane
Team: YMCA - Northern Middlesex County (Middletown, CT)
Date: Saturday, August 26, 2017
Time: 13:30
Distance: 4.42 Miles
Completed:
Calories: 207
Speed (MPH): 19.6 Avg / 22.1 Max
Power (Watts): 231 Avg / 306 Max
Cadence (RPM): 83 Avg / 93 Max
Heartrate (BPM): 144 Avg / 146 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.