Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Shannon Marshall
Team: Merritt Athletic Club - Eldersburg (Eldersburg, MD)
Date: Monday, August 28, 2017
Time: 30:38
Distance: 7.87 Miles
Completed:
Calories: 385
Speed (MPH): 15.3 Avg / 29.4 Max
Power (Watts): 185 Avg / 431 Max
Cadence (RPM): 84 Avg / 100 Max
Heartrate (BPM): 174 Avg / 196 Max

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