Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Paul Monkman
Team: South Boulder Recreation Center (Boulder, CO)
Date: Wednesday, August 30, 2017
Time: 18:07
Distance: 5.43 Miles
Completed:
Calories: 258
Speed (MPH): 17.6 Avg / 28.6 Max
Power (Watts): 213 Avg / 405 Max
Cadence (RPM): 80 Avg / 105 Max
Heartrate (BPM): 147 Avg / 159 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.