Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Howard Cahn
Team: Howard Cahn (Pepper Pike, OH)
Date: Thursday, August 31, 2017
Time: 23:12
Distance: 5 Miles
Completed:
Calories: 149
Speed (MPH): 12.9 Avg / 19.3 Max
Power (Watts): 83 Avg / 186 Max
Cadence (RPM): 74 Avg / 91 Max
Heartrate (BPM): 120 Avg / 132 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.