Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: glenn gude
Team: YMCA - Greater Oklahoma City - Edward L. Gaylord Downtown (Oklahoma City, OK)
Date: Friday, September 1, 2017
Time: 15:52
Distance: 5 Miles
Completed:
Calories: 218
Speed (MPH): 18.9 Avg / 22.0 Max
Power (Watts): 204 Avg / 302 Max
Cadence (RPM): 60 Avg / 68 Max
Heartrate (BPM): 130 Avg / 177 Max

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