Rider: | Dan Lufkin |
Team: | YMCA - South Hampton Roads - Suffolk (Suffolk, VA) |
Date: | Wednesday, September 6, 2017 |
Time: | 16:49 |
Distance: | 5.43 Miles |
Completed: | |
Calories: | 251 |
Speed (MPH): | 19.1 Avg / 28.8 Max |
Power (Watts): | 225 Avg / 566 Max |
Cadence (RPM): | 71 Avg / 96 Max |
Heartrate (BPM): | 145 Avg / 158 Max |
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.