Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Joerg Seifert
Team: Midtown Athletic Club - Willowbrook (Willowbrook, IL)
Date: Wednesday, September 6, 2017
Time: 19:53
Distance: 5.43 Miles
Completed:
Calories: 221
Speed (MPH): 16.2 Avg / 26.3 Max
Power (Watts): 161 Avg / 351 Max
Cadence (RPM): 48 Avg / 86 Max
Heartrate (BPM): 143 Avg / 160 Max

Goal

20 Minutes

Personal Best

Personal Best Personal Best

Ghost

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