Quicksilver 6.30 mi

Leaderboard

Lap Details

Rider: Bob Glaza
Team: YMCA - Inland Northwest - Valley (Spokane Valley, WA)
Date: Friday, September 8, 2017
Time: 21:43
Distance: 6.33 Miles
Completed:
Calories: 259
Speed (MPH): 17.5 Avg / 22.8 Max
Power (Watts): 175 Avg / 433 Max
Cadence (RPM): 74 Avg / 101 Max
Heartrate (BPM): 145 Avg / 182 Max

Ghost

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