Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Erin Zarate
Team: YMCA - South Hampton Roads - Corporate (Chesapeake, VA)
Date: Friday, September 8, 2017
Time: 24:02
Distance: 5.43 Miles
Completed:
Calories: 200
Speed (MPH): 13.6 Avg / 23.6 Max
Power (Watts): 115 Avg / 353 Max
Cadence (RPM): 67 Avg / 105 Max
Heartrate (BPM): 162 Avg / 239 Max

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