Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Richard Jones
Team: YMCA - Metro Atlanta - Carl E. Sanders (Atlanta, GA)
Date: Sunday, September 10, 2017
Time: 16:00
Distance: 6.98 Miles
Completed:
Calories: 457
Speed (MPH): 26.0 Avg / 32.8 Max
Power (Watts): 450 Avg / 579 Max
Cadence (RPM): 78 Avg / 112 Max
Heartrate (BPM): 0 Avg / 0 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.