Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: glenn gude
Team: YMCA - Greater Oklahoma City - Edward L. Gaylord Downtown (Oklahoma City, OK)
Date: Monday, September 11, 2017
Time: 13:28
Distance: 4.01 Miles
Completed:
Calories: 175
Speed (MPH): 17.5 Avg / 22.2 Max
Power (Watts): 192 Avg / 360 Max
Cadence (RPM): 53 Avg / 66 Max
Heartrate (BPM): 133 Avg / 147 Max

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