Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Kelly Snyder
Team: East Syracuse Minoa CSD - Pine Grove Middle School (East Syracuse, NY)
Date: Tuesday, September 12, 2017
Time: 31:22
Distance: 4.85 Miles
Completed: 69%
Calories: 153
Speed (MPH): 9.4 Avg / 17.1 Max
Power (Watts): 57 Avg / 166 Max
Cadence (RPM): 34 Avg / 54 Max
Heartrate (BPM): 117 Avg / 129 Max

Goal

25 Calories

Ghost

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