Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: William Brown
Team: YMCA - South Hampton Roads - Indian River (Virginia Beach, VA)
Date: Tuesday, September 19, 2017
Time: 18:51
Distance: 4.01 Miles
Completed:
Calories: 151
Speed (MPH): 12.6 Avg / 27.1 Max
Power (Watts): 110 Avg / 460 Max
Cadence (RPM): 74 Avg / 103 Max
Heartrate (BPM): 123 Avg / 142 Max

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