Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Mark Brumfield
Team: James Heffernan (Carlisle, PA)
Date: Wednesday, September 20, 2017
Time: 28:38
Distance: 7.22 Miles
Completed:
Calories: 306
Speed (MPH): 15.1 Avg / 27.4 Max
Power (Watts): 154 Avg / 329 Max
Cadence (RPM): 76 Avg / 101 Max
Heartrate (BPM): 141 Avg / 161 Max

Ghost

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