Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Michael Henderson
Team: YMCA - South Hampton Roads - Corporate (Chesapeake, VA)
Date: Wednesday, September 20, 2017
Time: 16:41
Distance: 4.42 Miles
Completed:
Calories: 155
Speed (MPH): 16.0 Avg / 21.3 Max
Power (Watts): 131 Avg / 257 Max
Cadence (RPM): 50 Avg / 65 Max
Heartrate (BPM): 131 Avg / 144 Max

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