Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Mike Retallick
Team: YMCA - Greater Dayton - Trotwood NDC (Trotwood, OH)
Date: Thursday, September 21, 2017
Time: 12:35
Distance: 3.37 Miles
Completed:
Calories: 126
Speed (MPH): 16.2 Avg / 24.2 Max
Power (Watts): 144 Avg / 343 Max
Cadence (RPM): 63 Avg / 83 Max
Heartrate (BPM): 114 Avg / 150 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.