Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: glenn gude
Team: YMCA - Greater Oklahoma City - Edward L. Gaylord Downtown (Oklahoma City, OK)
Date: Friday, September 22, 2017
Time: 15:43
Distance: 5 Miles
Completed:
Calories: 223
Speed (MPH): 19.2 Avg / 22.2 Max
Power (Watts): 212 Avg / 358 Max
Cadence (RPM): 61 Avg / 68 Max
Heartrate (BPM): 109 Avg / 155 Max

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