Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Al Rockhead
Team: West Seattle Health Club (Seattle, WA)
Date: Friday, September 22, 2017
Time: 12:41
Distance: 4.42 Miles
Completed:
Calories: 205
Speed (MPH): 20.9 Avg / 23.7 Max
Power (Watts): 246 Avg / 329 Max
Cadence (RPM): 53 Avg / 64 Max
Heartrate (BPM): 140 Avg / 162 Max

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