Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Karsten Scherer
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Saturday, September 23, 2017
Time: 11:54
Distance: 4.01 Miles
Completed:
Calories: 192
Speed (MPH): 19.7 Avg / 24.3 Max
Power (Watts): 246 Avg / 475 Max
Cadence (RPM): 55 Avg / 77 Max
Heartrate (BPM): 100 Avg / 128 Max

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