Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: A Sbordone
Team: Flener Home (Lisbon, NY)
Date: Monday, September 25, 2017
Time: 31:32
Distance: 6.98 Miles
Completed:
Calories: 250
Speed (MPH): 13.2 Avg / 20.6 Max
Power (Watts): 108 Avg / 191 Max
Cadence (RPM): 65 Avg / 84 Max
Heartrate (BPM): 118 Avg / 128 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.