Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Eric Rubel
Team: YMCA - Norm Waitt Sr. (South Sioux City, NE)
Date: Monday, September 25, 2017
Time: 26:25
Distance: 6.98 Miles
Completed:
Calories: 297
Speed (MPH): 15.9 Avg / 24.0 Max
Power (Watts): 163 Avg / 330 Max
Cadence (RPM): 74 Avg / 93 Max
Heartrate (BPM): 144 Avg / 156 Max

Ghost

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