Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Kevin O'Donnell
Team: Verizon Fitness Center - Silver Spring (Silver Spring, MD)
Date: Monday, September 25, 2017
Time: 27:53
Distance: 8.38 Miles
Completed:
Calories: 352
Speed (MPH): 18.0 Avg / 27.2 Max
Power (Watts): 186 Avg / 579 Max
Cadence (RPM): 81 Avg / 109 Max
Heartrate (BPM): 139 Avg / 150 Max

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