Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: terry habecker
Team: YMCA - Tompkins County (Ithaca, NY)
Date: Monday, September 25, 2017
Time: 29:38
Distance: 7.87 Miles
Completed:
Calories: 360
Speed (MPH): 15.8 Avg / 27.7 Max
Power (Watts): 179 Avg / 434 Max
Cadence (RPM): 83 Avg / 108 Max
Heartrate (BPM): 117 Avg / 147 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.