Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Justin Lowe
Team: YMCA - Columbia-Willamette - Sherwood Regional (Sherwood, OR)
Date: Tuesday, September 26, 2017
Time: 21:46
Distance: 6.98 Miles
Completed:
Calories: 328
Speed (MPH): 19.2 Avg / 23.4 Max
Power (Watts): 227 Avg / 587 Max
Cadence (RPM): 77 Avg / 102 Max
Heartrate (BPM): 0 Avg / 0 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.