Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Franklin Lee
Team: Parrott's Workout Room (Corvallis, OR)
Date: Sunday, October 1, 2017
Time: 25:30
Distance: 6.98 Miles
Completed:
Calories: 290
Speed (MPH): 16.4 Avg / 22.9 Max
Power (Watts): 165 Avg / 258 Max
Cadence (RPM): 82 Avg / 92 Max
Heartrate (BPM): 150 Avg / 168 Max

Ghost

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