Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Ben Kim
Team: YMCA - Metro Atlanta - Carl E. Sanders (Atlanta, GA)
Date: Monday, October 2, 2017
Time: 22:13
Distance: 6.98 Miles
Completed:
Calories: 322
Speed (MPH): 18.7 Avg / 30.1 Max
Power (Watts): 217 Avg / 588 Max
Cadence (RPM): 82 Avg / 110 Max
Heartrate (BPM): 139 Avg / 167 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.