Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Kelmer Chapman
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Wednesday, October 4, 2017
Time: 23:06
Distance: 5 Miles
Completed:
Calories: 154
Speed (MPH): 12.9 Avg / 17.3 Max
Power (Watts): 87 Avg / 140 Max
Cadence (RPM): 52 Avg / 59 Max
Heartrate (BPM): 116 Avg / 116 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.