Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Eric Holmes
Team: YMCA - Greater Kansas City - Platte CCC South (Parkville, MO)
Date: Wednesday, October 4, 2017
Time: 28:21
Distance: 7.87 Miles
Completed:
Calories: 419
Speed (MPH): 16.6 Avg / 31.2 Max
Power (Watts): 222 Avg / 548 Max
Cadence (RPM): 62 Avg / 98 Max
Heartrate (BPM): 152 Avg / 162 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.