City Express 4.53 mi

Leaderboard

Lap Details

Rider: Paul Goughan
Team: Milford Health and Fitness (Milford, MA)
Date: Saturday, October 7, 2017
Time: 18:44
Distance: 4.53 Miles
Completed:
Calories: 237
Speed (MPH): 14.5 Avg / 32.3 Max
Power (Watts): 187 Avg / 371 Max
Cadence (RPM): 63 Avg / 96 Max
Heartrate (BPM): 143 Avg / 163 Max

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