Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Ona Strang
Team: YMCA - Buffalo Niagara - Independent Health (Williamsville, NY)
Date: Tuesday, October 10, 2017
Time: 13:05
Distance: 3.17 Miles
Completed: 45%
Calories: 114
Speed (MPH): 14.6 Avg / 20.9 Max
Power (Watts): 121 Avg / 245 Max
Cadence (RPM): 47 Avg / 68 Max
Heartrate (BPM): 127 Avg / 144 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.