City Express 4.53 mi

Leaderboard

Lap Details

Rider: J Yates
Team: YMCA - Inland Northwest - Valley (Spokane Valley, WA)
Date: Wednesday, October 11, 2017
Time: 3:45
Distance: 0.46 Miles
Completed: 10%
Calories: 13
Speed (MPH): 7.2 Avg / 15.0 Max
Power (Watts): 36 Avg / 161 Max
Cadence (RPM): 38 Avg / 86 Max
Heartrate (BPM): 136 Avg / 170 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.