Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Mark Joslin
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Thursday, October 12, 2017
Time: 25:14
Distance: 6.98 Miles
Completed:
Calories: 284
Speed (MPH): 16.5 Avg / 22.3 Max
Power (Watts): 164 Avg / 265 Max
Cadence (RPM): 48 Avg / 62 Max
Heartrate (BPM): 153 Avg / 178 Max

Ghost

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