Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: T Smith
Team: Guggenheim Partners (New York, NY)
Date: Friday, October 13, 2017
Time: 28:58
Distance: 6.98 Miles
Completed:
Calories: 294
Speed (MPH): 14.4 Avg / 25.3 Max
Power (Watts): 145 Avg / 297 Max
Cadence (RPM): 70 Avg / 104 Max
Heartrate (BPM): 132 Avg / 149 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.