Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Jim Blue
Team: Fitness Resource Group, Inc (Unknown, Unknown)
Date: Friday, October 13, 2017
Time: 18:14
Distance: 5 Miles
Completed:
Calories: 179
Speed (MPH): 16.4 Avg / 22.0 Max
Power (Watts): 140 Avg / 356 Max
Cadence (RPM): 69 Avg / 82 Max
Heartrate (BPM): 154 Avg / 167 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.