Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Wayne Carlson
Team: Gold's Gym - Sterling (Sterling, VA)
Date: Friday, October 13, 2017
Time: 9:30
Distance: 3.37 Miles
Completed:
Calories: 183
Speed (MPH): 21.2 Avg / 29.7 Max
Power (Watts): 296 Avg / 590 Max
Cadence (RPM): 87 Avg / 103 Max
Heartrate (BPM): 113 Avg / 169 Max

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