Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Mike Nisbet
Team: Nisbet Residence (Lake Stevens, WA)
Date: Monday, October 16, 2017
Time: 4:43
Distance: 1.5 Miles
Completed:
Calories: 58
Speed (MPH): 18.9 Avg / 21.7 Max
Power (Watts): 184 Avg / 341 Max
Cadence (RPM): 69 Avg / 79 Max
Heartrate (BPM): 144 Avg / 153 Max

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