Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Paul Munn
Team: The Gym - East Hill (Ithaca, NY)
Date: Monday, October 16, 2017
Time: 4:30
Distance: 1.5 Miles
Completed:
Calories: 65
Speed (MPH): 19.7 Avg / 21.0 Max
Power (Watts): 217 Avg / 382 Max
Cadence (RPM): 66 Avg / 74 Max
Heartrate (BPM): 167 Avg / 174 Max

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