Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: John Kaplafka
Team: Rowlette Residence (Hanover, MA)
Date: Wednesday, October 18, 2017
Time: 13:03
Distance: 4.42 Miles
Completed:
Calories: 220
Speed (MPH): 21.3 Avg / 28.6 Max
Power (Watts): 257 Avg / 496 Max
Cadence (RPM): 84 Avg / 131 Max
Heartrate (BPM): 149 Avg / 161 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.